Maybe I have many questions . . .

How do I really give directions?   What is this ‘giving’, ‘ordering’, ‘thinking’? What exactly happens inside me, my head, my body, my body-mind? How can I become conscious of this? Can all this take place in complete silence? Should it? Is verbal thinking necessary in the process of giving directions? How does one practise the ‘lunge’, Hands on the back of a chair,  Position of mechanical advantage? Are ‘Procedures’ necessary? Why did Alexander create the ‘procedures’ and what is the logic behind them? How do I nourish my work? And maybe more?

I’m inviting you to come with them all and through practical mutual work and discussion something new might open up.