This workshop will explore another facet of Inhibition – becoming curious and intimate with the quality of our habits and learning to accommodate them, even if there is injury or pain involved. When our patterns are welcomed – not shunned – they can unwind in the context of our whole being, supported by the ground and the world all around us. Our recurring habits want nothing more than to be listened to. By giving space and acceptance to what we would like to change, we cultivate the very conditions where ‘the right thing does itself’.