Julia Outlaw

She is most interested in how the Alexander work applies to daily life and to a sense of being yourself. Recent workshops include helping staff at Wakehurst and the Wildlife Trust connect to themselves in nature and regular sessions with teachers and children in UK schools. She has a podcast at www.harmonyinhealth.org/podcasts.

A Trustee of the Friends of the Alexander Technique Charity, Julia facilitated recent online discussions as part of the Legacy Project and is passionate about hearing from second generation teachers and preserving this important knowledge.