Morning Run
Every day for the run. Easy peasy…folks always have a good time. We leave at 7 and done by 8. Meet in front of The Conservatory, O’Reilly Hall
Morning Run
Every day for the run. Easy peasy…folks always have a good time. We leave at 7 and done by 8. Meet in front of The Conservatory, O’Reilly Hall
Morning Run
Every day for the run. Easy peasy…folks always have a good time. We leave at 7 and done by 8. Meet in front of The Conservatory, O’Reilly Hall
Morning Run
Every day for the run. Easy peasy…folks always have a good time. We leave at 7 and done by 8. Meet in front of The Conservatory, O’Reilly Hall
Morning Run
Every day for the run. Easy peasy…folks always have a good time. We leave at 7 and done by 8. Meet in front of The Conservatory, O’Reilly Hall
Morning Run
Every day for the run. Easy peasy…folks always have a good time. We leave at 7 and done by 8. Meet in front of The Conservatory, O’Reilly Hall
Ease on Skis
Five skiers of widely different abilities find deeper courage and joy on the slopes by paying attention to how their heads move as they ski. A story of trauma recovery and reconnection to the planet, this quiet little film documents a radically original approach to an old sport. It could change your mind about where […]
Ease on Skis – Exploring Dynamic Ease in Movement
Why think about skiing in the middle of summer? Because simply thinking about it can transform not only your skiing but also how you move in daily life—how you walk, stand, sit, turn, and interact with the ground beneath you. Ease on Skis, our unique application of the Alexander Technique to alpine skiing, emphasizes movement […]
AT meets Yoga, Tai chi, Qigong and other forms of gentle movement.
The Alexander Technique is more and more presenting itself as an essential element or a missing link for many practitioners of different forms of movement.In this session we will explore how to practice ourselves as well as assess and guide our students in these activities. Please bring your own Yoga Mat.
Whispered Ah and the Warrior
Come and learn Tian Xiao, a very short martial art form, practised by The European School of T’ai Chi Chu’an UK. This was taught to all the trainees at the City Alexander Technique School and incorporated the Whispered Ah as a variation.