In this workshop we shall introduce the procedures of the Psycho-Physical Supporting Practice as a way of helping all practitioners of the Alexander Technique, both experienced and beginners, to work on themselves for a deeper and long lasting embodiment of our timeless processes of Inhibition and Direction.

There will be self practice, hands on practice for teachers/students and time for reflection, questions and answers. This support based work was first developed by Dr Chris Stevens and Prof Nadia Kevan while they were training teachers in Germany and later further developed by Nadia through her commitment to human emotional and spiritual needs and through her life long interest in natural laws and living in harmony with our planet Earth.

She understands the task of being responsible for the self as a holistic practice which is the foundation of a creative life. Her work embraces her late husband Ron Murdock’s ‘Dynamic Breathing’ and offers a practice honouring Mind, Body, Soul and Spirit.