The Future of AT: Embodied Action with The Poise Project

For decades, and in countless professional meetings and conferences, AT teachers have discussed amongst themselves: “How can the Alexander principles be better known? What is the ‘Future of AT’?” The Poise Project was launched in 2016 to move these discussions forward into action. For nine years, with single-minded determination, a nonprofit infrastructure, and a strategic […]

Kinaesthetic Energy Patterns and the Alexander Technique: How Energy Patterns Can Enhance and Expand Our Perceptual and Pedagogical Skills

Researchers have proposed that four primary energy patterns flow through the human nervous system. These patterns are hypothesized to comprise the primary neuromuscular connection between body and mind. Discovered in the 1930s by kinaesiologist, Josephine Rathbone, who was researching the ways people move and hold residual tension in their bodies, these energy patterns manifest in […]

Kinaesthetic Energy Patterns and the Alexander Technique: How Energy Patterns Can Enhance and Expand Our Perceptual and Pedagogical Skills

Researchers have proposed that four primary energy patterns flow through the human nervous system. These patterns are hypothesized to comprise the primary neuromuscular connection between body and mind.  Discovered in the 1930s by kinaesiologist, Josephine Rathbone, who was researching the ways people move and hold residual tension in their bodies, these energy patterns manifest in […]

Alexander Technique in a Clinical Setting

The workshop will present the use of the Alexander Technique and Art of Breathing principles and practice as an intervention for those managing certain disorders, diseases, or behavioural symptoms in a clinical setting.   A discussion will follow.  This workshop is intended for AT teachers curious about building relationships with clinical health professionals and learning about […]

Plenary – Chronic Back Pain Research Update

Science Day We will finish the day with a presentation from Paul Little, the principal investigator on the ATEAM clinical trial that showed long term reductions in chronic back pain following lessons in the AT. He will provide an update on their latest research efforts focused on the effects of individual and group AT lessons […]

Keynote – The role of the brain and mind in chronic pain

Overview of Science Day for Dublin Alexander Technique Congress  Introduction  Since the turn of the new Millennium, we have witnessed a revolution in how the scientific and clinical communities view pain. A defining feature of this revolution is a shift from a biomedical model, which viewed pain as a simple response to tissue damage, to […]

Panel Discussion: The Science of Pain from an AT Perspective

 Science Day Between the morning and afternoon presentations, we will host an interactive symposium from three AT teachers/scientists who have made major contributions to our understanding of how the AT might modulate pain: Tim Cacciatore, Rajal Cohen, and Mari Hodges. A panel discussion and Q&A session, led by individuals who have a foot in the […]

Unity and Use: the conceptual anatomy of the Technique

Tim’s talk is based on his recent PhD thesis. He argues that Alexander’s theoretical achievement is every bit as great and important as his practical one, but that it is not properly appreciated. Even when it is foregrounded, it typically appears as at best a shopping list of principles, sometimes arranged in order of importance, […]

Optimal Brain Development

There is a life-long relationship between our environmental experiences and our brain function. Repetitive environmental experience moulds the brain. This happens by altering the structure and connections, which, in turn, affects the emotions and behaviour. This is the concept of neuroplasticity. It is particularly available to children and adolescents but remains with us for the […]