NOTE: Due to unforeseen circumstances Silvia Sferlazzo will not be appearing at the Congress. Attendees who have booked for Hatha Yoga Flow can attend the Smart Yoga sessions with Rossella Buono in the mornings. There will be no class on Saturday morning.
Every morning, from Monday to Saturday, Silvia Francesca Sferlazzo offers a wonderful interdisciplinary approach, which the ancient wisdom of Classical Hatha Yoga, from the Krishnamacharya lineage, merges with other streams of influence that have deepened her experience of Yoga, such as the modern psychophysical intelligence of the Alexander Technique as well various form of dance and other Bodywork.
Silvia teaches Flow (Vinyasa) Yoga and aims to gives birth to mindfulness through action.